has 14430 members!  |  Newest Members  |  View Online Users  |  Logout
Home Mail Groups Blogs Search Recipes Forums Invite News Store
The VegSpace Recipe Exchange - Browse and share your favorite Vegetarian and Vegan Recipes  Post a new recipe ]
Search Recipes
Enter search terms below

Most Popular VegSpace Recipes
Homemade Seitan - With Nutritional Yeast Flakes
Vegan Chocolate Chip Cookies
Starving College Students Perfect Dinner
Crispy Tofu Strips
Vegan Biscuits and Gravy
Easy vegan 1/3 cup bagle bread pizza
apple / berry sauce
Portobello Avacado Sandwhich
Vegetarian Pizza

New VegSpace Recipes
ED Hardy Men Polos
oreo cookie pancakes
nike shoes

Top Rated VegSpace Recipes
Easy vegan 1/3 cup bagle bread pizza
apple / berry sauce
Orzo Salad with Roasted Peppers
Soybean Patties with Mushroom Gravy.
Quorn on toast + CHEESE
Meat lovers treat
Grilled Vegetable Sandwich with Parmesan Cheese
Browse VegSpace Recipes by Category
Appetizers (15) Beans & Legumes (9) Beverages (20)
Breads (6) Breakfast Recipes (22) Burritos, etc. (10)
Casseroles (7) Desserts (50) Dinner Pies (7)
Dips & Dressings (16) Events/Holidays (3) For Kids (2)
Fruit (2) Macrobiotic (3) Meat Substitutes (13)
Miscellaneous (8) Pasta (22) Pizza (12)
Quick & Easy (27) Raw Foods (5) Regional Recipes (2)
Rice & Grains (8) Salads (12) Sandwiches (20)
Snacks (9) Soups, Chili, etc. (28) Stirfry (9)
Tofu (19)    

VegSpace Recipe Exchange > Dips & Dressings > Simple Bean Dip
 Simple Bean Dip
Posted By:


On 05/09/2008
 Recipe Description:
My mom always made it for the superbowl and now I make it... of course after making it vegetarian. Very easy to make vegan too. Makes a large pot... so either put less in or plan on having lots of guests over.

4 15-ounce cans of vegetarian refried beans
1 very large container of salsa or 3 to 4 smaller containers
1 box boca crumbles
1 bag shredded chedder cheese or vegan cheese (optional)
2 containers of sour cream or vegan sour cream (optional)
2 bags of Fritos scoups

Recipe Instructions:

In a large pot on medium heat, fry the boca crumbles in a little bit of oil. When they're done add the refried beans, salsa, and cheese. Cook until heated through. Spoon some into a serving bowl, add some sour cream on top and serve with fritos.

Recipe Statistics:

  VegSpace Member Rating |  No Reviews
  Recipe Viewed |  783 Times
  Recipes Posted by Tiffany |  3

Rate This Recipe:

How do you rate this recipe? | 

  Viewing 1 - 10 of 10 Recipes in Dips & Dressings
Recipe Name Member Rating Posted By Date Posted
Black Bean Dip... [[♥]] LI(F)E 12/27/2007
Bruchetta (with tomatoes and basil) Kerrie 05/26/2007
Easy Cheezy Bean Dip No Reviews 07/03/2008
Guacamole Vegan or Vegetarian No Reviews Allen 02/26/2009
Kick Butt Hummus. No Reviews Charlie 04/09/2008
nike No Reviews nike 06/07/2012
Pico de gallo No Reviews Michael 07/31/2011
Sara's Famous Seven Layer Bean Dip No Reviews Sara 02/15/2008
Simple Bean Dip No Reviews Tiffany 05/09/2008
The Best Guacamole Recipe in the World Joanna 03/24/2008

Most Popular Recipes in Dips & Dressings
Vegan Chipotle MayonnaiseViewed 2765 Times
Bruchetta (with tomatoes and basil)Viewed 1472 Times
Guacamole Vegan or VegetarianViewed 1472 Times
Pico de galloViewed 1110 Times
Vegetarian Taco Salad.Viewed 960 Times
Easy Cheezy Bean DipViewed 832 Times
Black Bean Dip...Viewed 811 Times
The Best Guacamole Recipe in the WorldViewed 798 Times
Tofu Guacamole 2Viewed 796 Times
Simple Bean DipViewed 784 Times

Home |  Mail |  Groups |  Blogs |  Search Users |  Vegetarian Recipes |  Forums |  Advertising

Copyright 2005-2009
Proudly Hosted On A VPS Server - Starting At $5.95 - AGI Scripts for Asterisk - Asterisk AGI Scripts - My personal website - VoIP CNAM Services Real time, no nonsense news. Free Reverse Phone Directory And Telephone Subscriber / CNAM Info